The Silent Killer is a practical, well-organized guide to the prevention and management of hypertension from a natural viewpoint. Covered within its 61 pages are descriptions of blood pressure measurement and hypertension diagnosis, nutrients for hypertension, herbs for hypertension, and drug-nutrient/drug-herb interactions. There's also a section on lifestyle as it relates to blood pressure level, and a "frequently asked questions" chapter.

Truly packed to the rim with information, this book will be a welcome addition to any wellness collection. People with high blood pressure will derive great benefit from reading about vitamins, minerals, and herbs as related to their condition. The text describes each particular nutrient or herb, and explains how it may be useful in the management of high blood pressure.

Patients will find discussion on the usual hypertension topics like sodium- and weight- reduction, but will also gain information on more unusual themes, such as the gugulipid herb and hawthorn berry. People at risk for hypertension (almost every American) will become armed with knowledge as they read about hypertension screening tests and diagnostic techniques. They will also learn how to modify their lifestyle and diet to protect against the possibility of high blood pressure.

Author: Hasnain Walji, Ph.d.
Price: $5.95